Prof Roese said many of those who took part in the survey were eager to do so, and some even became tearful as they spoke.

　　勒泽教授说，许多参与调查的人都很投入，有些人在交谈时甚至留下了眼泪。

　　But saying ‘I wish I would have’ isn’t all bad.

　　不过，觉得“如果当初那么做就好了”并不全是坏事。

　　‘Regret is something that can push people into better success in the future,’ Prof Roese explained.

　　勒泽教授解释道：“悔恨会激励人们在未来取得更大的成功。”

　　‘It’s a motivator. It’s a benefit if you take a lesson and move on quickly. It’s a problem if you keep [re-living] that same regret over and over again.’

　　“懊悔是一种动力。如果你吸取了教训，很快又继续前进，这就是一件好事。如果你总是重蹈覆辙，然后又反复地为之懊悔，那这就是个问题了。”

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