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六月要记得吃这七种食物
日期:2012-06-06


 

 

六月要记得吃这七种食物

Strawberries

草莓

Why we love them: In addition to being maybe the quintessential summer fruit, strawberries have myriad health benefits: they can help naturally lower cholesterol and they're even a natural tooth-whitener (strawberries contain malic acid, an enzyme found in some whitening toothpastes). Not enough for you? One serving of strawberries packs more vitamin C than an orange.

草莓是夏天的必备水果,草莓可以帮助降低胆固醇,还可以美白牙齿,同时草莓的维C含量比橘子还要高。
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