Watch out, all you chubby guys out there! If you continue to overeat, you might be just like Michael
Hebrank.
    He's 43 years old. He can't walk. He can stand up for no more than 30 seconds at a time. He has to use
an oxygen mask to help him breathe. And he weighs 1,000 pounds(455 kilograms). He once became seriously ill
and couldn't get out of the house. In the end, he had to be forklifted out after the front wall of his house
was torn down. Poor Michael says, "Once I start eating, I can't stop. "So if you're on the heavy side, take
care lest you become another Michael.

obese 肥胖  obesity 肥胖症
watch out for that car = look out  当心
overemphasize 过分强调   Diligence in your work can't be overemphasize. 再强调也不为过
He is aged 43.
no more than = at most 最多
at a time 一次
stand sb up 失约
compressed
I fell seriously ill with stomach problems after eating Peter's cooking.
forklift 叉车
tear up 撕掉   tear down 拆毁     Many houses had to be tore down after the earthquake.
lest conj.以免